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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.

Harris, Dan, 1971- (author.).

Electronic resources

Available copies

  • 33 of 38 copies available at Evergreen Indiana.

Current holds

0 current holds with 38 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 158.1 HAR TEN (Text) 34207001830968 Adult Non-Fiction Available -
Benton Co PL - Fowler 158.1 HAR (Text) 34044000822237 Adult Nonfiction Available -
Bloomfield Eastern Greene Co PL - Bloomfield Main 158.1 HAR (Text) 36803000917489 NONFIC Available -
Brownstown PL - Brownstown 158.1 H313 (Text) 79361000087234 Adult Nonfiction - Body, Mind & Spirit Checked out 05/11/2018
Butler PL - Butler 158.1 HAR (Text) 73174005027886 Adult: Nonfiction Available -
Camden-Jackson Twp PL - Camden 158.12 HAR (Text) 74082000019080 Adult Non-Fiction Available -
Carnegie PL of Steuben Co - Angola 158.12 HAR (Text) 33118000163742 Adult: Nonfiction Available -
Eckhart PL - Auburn Plaza 158.12 HAR (Text) 840191002498993 Auburn Plaza - Adult Nonfiction Available -
Franklin Co PL Dist. - Laurel PL 158.1 HAR (Text) 36241000420321 Non-fiction Checked out 05/15/2018
Fulton Co PL - Aubbee Library (Leiters Ford) 158.12 HAR (Text) 33187003665912 Nonfiction Available -
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Record details

  • ISBN: 0062265423
  • ISBN: 9780062265425
  • ISBN: 0062265431
  • ISBN: 9780062265432
  • Physical Description: xvi, 237 pages ; 24 cm
  • Publisher: New York, NY : itbooks, an imprint of HarperCollins Publishers, [2014]

Content descriptions

Formatted Contents Note:
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue.
Summary, etc.:
After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.
Subject: Mind and body.
Stress management.
Meditation.
Buddhism.

Additional Resources