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Your food is fooling you : how your brain is hijacked by sugar, fat, and salt / David A. Kessler ; adapted by Richie Chevat from The end of overeating.

Kessler, David A., 1951- (Author). Chevat, Richie (Added Author). Kessler, David A., 1951- End of overeating. (Added Author).
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Available copies

  • 11 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brookston Prairie Twp PL - Brookston 613.2 KES (Text) 38209000797590 Non-Fiction Available -
Cambridge City PL - Cambridge City YA 613.2 Kes (Text) 76893000252787 YA Nonfiction Available -
Dunkirk PL - Dunkirk JHNF 613.2 KES (Text) 76381000080157 Young Adult Non-Fiction Available -
Fayette Co PL - Connersville 613.2 KES (Text) 39230031599192 Adult Books Available -
Franklin Co PL Dist. - Laurel PL 613.2 KES (Text) 36241000333466 Non-fiction Available -
Jay Co PL - Portland Y613.2 K42 (Text) 76383000417570 Youth Non-Fiction Available -
Kendallville PL - Kendallville Main Branch TEEN WELLNESS FITNESS NUTRITION KESSLER (Text) 37516002009417 TeenNF Wellness Available -
Morgan Co PL - Monrovia Branch YA 613.2 KES (Text) 78551000366594 Young Adult Available -
New Castle-Henry County PL - New Castle 613.2 KESS (Text) 39231032552792 Young Adult Non-fiction Collection Available -
Syracuse Turkey Creek Twp PL - Syracuse YA 613.2 KES (Text) 50577010935274 YA, Non-Fiction Available -
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Record details

  • ISBN: 9781596438316 (paperback) :
  • ISBN: 1596438312 (paperback)
  • ISBN: 9781596438484 (ebook)
  • ISBN: 1596438487 (ebook)
  • Physical Description: 183 pages ; 21 cm
  • Edition: 1st ed.
  • Publisher: New York : Roaring Brook Press, 2012.

Content descriptions

General Note:
Includes index.
"Copyright 2013"--t.p. verso.
Formatted Contents Note:
Sugar, fat, salt. What is overeating? -- America gained weight -- Eating and overeating -- Selling you sugar, fat, and salt -- Why diets are difficult -- Food that makes you want more -- Training your brain -- The food carnival -- Sugar, fat, and salt rewire your brain -- How the food industry targets you. A visit to Chili's -- Cinnabon: food you can't resist! -- Food as entertainment -- Never satisfied -- We don't know what we want -- It's all American food now -- Fake food -- Perfect food -- Getting you hooked -- Understanding overeating. The signs of overeating -- Trained to eat -- The overeating cycle -- How we get trapped -- Finding a way out -- Food rehab. Learning how to eat -- A new look at food -- Taking control -- You make the rules -- Planned eating -- Just-right eating -- Good eaters -- Your new life with food -- Q & A with Dr. Kessler.
Summary, etc.:
Argues that the combination of sugars, fats, and salts "hijacks" the human body's eating habits, creating a dangerous cycle of overeating, and promotes healthy eating habits and methods to avoid overeating.
Target Audience Note:
830 Lexile.
Subject: Nutrition > Psychological aspects.
Obesity > United States > Prevention.
Health behavior > United States.

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