Part I, Love : the final frontier. Introduction : what the world needs now is love, sweet love -- An invitation to higher love -- Breaking through your love limits -- Your love-body : activating the neurophysiology of love -- Part II, The love for no reason program : how to develop your love-body -- Doorway of safety : being in the here and now -- Doorway of vitality : turning up the juice -- Doorway of unconditional self-love : loving yourself no matter what -- Doorway of openness : living with an open heart -- Doorway of communication : coming from compassion -- Doorway of vision : seeing with the eyes of love -- Doorway of oneness : connecting to wholeness -- Part III, Living love for no reason every day -- Ready...set...love! -- Supersize your heart : love on a global scale.
Transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love--the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life. She draws on cutting-edge scientific research, ancient wisdom from cultures across the globe, interviews with 150 experts ("Love Luminaries"), and practical, proven tools and techniques. She provides a 7-step program that will enable you to open your heart and experience a profound and lasting love from the inside rather than needing to get it from the outside.--From publisher's description.