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The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish ; with recipes by Art Smith.

Ornish, Dean (Author). Smith, Art, 1960- (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
New Castle-Henry County PL - New Castle 613.2 ORNI (Text) 39231031499037 Adult Non-fiction Collection Available -

Record details

  • Physical Description: x, 386 pages, 16 unnumbered pages of plates : illustrations (some color) ; 25 cm + 1 DVD (4 3/4 in.)
  • Edition: 1st ed.
  • Publisher: New York : Ballantine Books, [2007]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages [349]-370) and index.
Subject: Health.
Weight loss.
Physical fitness.
Stress management.

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