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Walk away the pounds for abs / with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos.

Sansone, Leslie. (Author). Ambandos, Andrea. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
New Castle-Henry County PL - New Castle DVD FITNESS WALK (Text) 39231030752675 Audiovisual Collection Available -

Record details

  • ISBN: 0766209733
  • Physical Description: 1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
  • Publisher: New York : Goodtimes DVD, [2003]

Content descriptions

General Note:
Originally distributed as two separate videos.
Formatted Contents Note:
1 mile: get up and get started -- 2 miles: high calorie burn.
Creation/Production Credits Note:
Executive producer Leslie Sansone; Producer/Director Andrea Ambandos.
Summary, etc.:
Includes two workouts that vary in distance from 1 mile to 2 miles. The video will help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments.
Subject: Exercise.
Fitness walking.
Aerobic exercises.
Physical fitness.
Abdominal exercises.
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001o53156575
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020 . ‡a0766209733
02840. ‡a08-81148 ‡bGoodTimes DVD
035 . ‡a(OCoLC)ocm53156575
035 . ‡a(Sirsi) AAS-2048
049 . ‡aXNPA
040 . ‡aFSP ‡beng ‡erda ‡cFSP ‡dXNP ‡dMvI
099 . ‡aDVD FITNESS WALK
1001 . ‡aSansone, Leslie. ‡0(EG-IN)1357887
24510. ‡aWalk away the pounds for abs / ‡cwith Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos.
264 1. ‡aNew York : ‡bGoodtimes DVD, ‡c[2003]
264 4. ‡c©2003
300 . ‡a1 videodisc (approximately 55 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
500 . ‡aOriginally distributed as two separate videos.
5050 . ‡a1 mile: get up and get started -- 2 miles: high calorie burn.
508 . ‡aExecutive producer Leslie Sansone; Producer/Director Andrea Ambandos.
520 . ‡aIncludes two workouts that vary in distance from 1 mile to 2 miles. The video will help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments.
596 . ‡a1
650 0. ‡aExercise. ‡0(EG-IN)1324127
650 0. ‡aFitness walking. ‡0(EG-IN)741326
650 0. ‡aAerobic exercises. ‡0(EG-IN)1251796
650 0. ‡aPhysical fitness. ‡0(EG-IN)606379
650 0. ‡aAbdominal exercises. ‡0(EG-IN)734422
7001 . ‡aAmbandos, Andrea. ‡0(EG-IN)1339115
74002. ‡a1 mile: get up and get started.
74002. ‡a2 miles: high calorie burn.
994 . ‡aX0 ‡bXNP
901 . ‡ao53156575 ‡bOCLC ‡c20960656 ‡tbiblio

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