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Walk away the pounds for abs / with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos.

Sansone, Leslie. (Author). Ambandos, Andrea. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
New Castle-Henry County PL - New Castle DVD FITNESS WALK (Text) 39231030752675 Audiovisual Collection Available -

Record details

  • ISBN: 0766209733
  • Physical Description: 1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
  • Publisher: New York : Goodtimes DVD, [2003]

Content descriptions

General Note:
Originally distributed as two separate videos.
Formatted Contents Note:
1 mile: get up and get started -- 2 miles: high calorie burn.
Creation/Production Credits Note:
Executive producer Leslie Sansone; Producer/Director Andrea Ambandos.
Summary, etc.:
Includes two workouts that vary in distance from 1 mile to 2 miles. The video will help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments.
Subject: Exercise.
Fitness walking.
Aerobic exercises.
Physical fitness.
Abdominal exercises.

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