Walk away the pounds for abs / with Leslie Sansone ; produced by Dragonfly Productions ; directed by Andrea Ambandos.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|New Castle-Henry County PL - New Castle||DVD FITNESS WALK (Text)||39231030752675||Audiovisual Collection||Available||-|
- ISBN: 0766209733
- Physical Description: 1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
- Publisher: New York : Goodtimes DVD, 
- Copyright: ©2003
Originally distributed as two separate videos.
|Formatted Contents Note:||
1 mile: get up and get started -- 2 miles: high calorie burn.
|Creation/Production Credits Note:||
Executive producer Leslie Sansone; Producer/Director Andrea Ambandos.
Includes two workouts that vary in distance from 1 mile to 2 miles. The video will help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments.
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