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The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, MD with Olivia Bell Buehl.

Gundry, Steven R., (author.).

Available copies

  • 12 of 20 copies available at Evergreen Indiana.

Current holds

7 current holds with 20 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Akron Carnegie PL - Akron 613.25 GUN (Text) 75253000055187 Adult NEW Non-fiction Available -
Bloomfield Eastern Greene Co PL - Bloomfield Main 613.25 GUN (Text) 36803001017974 NONFIC Available -
Carnegie PL of Steuben Co - Angola 582.13 GUN (Text) 33118000181320 Adult: New Book Available -
Centerville Center Twp PL - Centerville 613.25 GUN (Text) 76895000265803 1st Floor New Books Available -
Culver-Union Twp PL - Culver 582.13 GUN (Text) 34304000853892 Adult - Nonfiction Available -
Jefferson Co PL - Madison Main Branch 582.13 GUND (Text) 39391006814865 Nonfiction Available -
Kirklin PL - Kirklin 582.13 GUN (Text) 34123000202671 Adult Non-Fiction, 2nd Floor Available -
Lebanon PL - Lebanon 582.13 GUN (Text) 34330513111642 Adult - Non-Fiction Checked out 09/29/2017
Lincoln Heritage PL - Dale Main Library 582 GUN (Text) 70743000152836 Adult Non-Fiction Available -
Monticello-Union Twp PL - Monticello 582.13 GUNDRY (Text) 37743002228767 Adult New Book Shelf Available -
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Record details

  • ISBN: 9780062427137
  • ISBN: 006242713X
  • Physical Description: xvi, 399 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollinsPublishers, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 369-382) and index.
Formatted Contents Note: Introduction: It's not your fault -- Part I. The dietary dilemma -- The war between plants and animals -- Lectins on the loose -- Your gut under attack -- Know thy enemy: the seven deadly disruptors -- How the modern diet makes you fat (and sick) -- Part II. Introducing the Plant Paradox Program -- Revamp your habits -- Phase 1: kick-start with a three-day cleanse -- Phase 2: repair and restore -- Phase 3: reap the rewards -- The Keto Plant Paradox Intensive Care Program -- Plant Paradox supplement recommendations -- Part III. Meal plans and recipes -- Sample meal plans -- The Plant Paradox Program recipes.
Summary, etc.: "From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease"-- Provided by publisher.
Subject: Plant lectins.
Plant toxins.
Plants > Nutrition.
HEALTH & FITNESS / Nutrition.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Diseases / Immune System.

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