Detox your heart : meditations for healing emotional trauma / Valerie Mason-John ; foreword by Christopher Titmuss, foreword by angel Kyodo williams.
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Available copies
- 2 of 2 copies available at Evergreen Indiana.
Current holds
0 current holds with 2 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Adams PL Sys. - Geneva Branch | 294.344 MAS DET (Text) | 34207002096437 | Adult Non-Fiction | Available | - |
| Starke Co PL - Schricker Main Library (Knox) | 294.3444 MAS (Text) | 30032010697701 | ADULT NON-FICTION | Available | - |
Record details
- ISBN: 9781614293873 (pbk.) :
- ISBN: 1614293872 (pbk.) :
- Physical Description: 204 pages ; 23 cm
- Publisher: Somerville, Massachusetts : Wisdom Publications, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | A toxic heart -- Freedom of heart -- Let's talk about anger -- Transforming anger -- Uncoiling the guises of hatred -- Transforming hatred -- Replaying fear -- Transforming fear -- The cultivation of happiness. |
| Summary, etc.: | Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma. Valerie Mason-John knows what it is like to be filled with toxic emotions--and how to release them. After years of abuse and struggles with addiction, she was mired in anger, resentment, and fear. But through meditation and willingness to forge a new path, she learned how to disarm such toxins and find peace. Publisher's marketing. |
Search for related items by subject
| Subject: | Buddhism > Psychology. Emotions > Religious aspects > Buddhism. Healing > Religious aspects > Buddhism. Psychic trauma > Religious aspects > Buddhism. |
