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The bone broth miracle diet: lose weight, feel great, and revitalize your health in just 21 days / Erin Skinner.

Skinner, Erin, (author.).

Record details

  • ISBN: 9781510718555 (electronic bk.)
  • ISBN: 1510718559 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Skyhorse Publishing : 2017.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate delicious, healthy bone broth and ancestral foods into your diet to: Help you lose weight Boost energy Heal your gut Enrich your hair, skin, and nails! Author Erin Skinner will teach you all you need to know about this remarkable, transformative diet. Complete with extensive background on bone broth's health and healing powers, this book breaks down how to source, prepare, and incorporate bone broth into your routine for even longer lasting benefits. From delicious dinner pairings like Super Charged Greens and Maple Roasted Salmon to sweet treats like Chocolate-Coconut Balls and Grain-Free Waffles, these recipes make for an energizing, enriching weight-loss plan. In just twenty-one days, experience the magnificent benefits of The Bone Broth Miracle Diet that will help you look and feel spectacular.
System Details Note: Mode of access: World Wide Web.
Subject: Stocks (Cooking)
Bones.
Electronic books.

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