Record Details

Catalog Search

Easy yoga & deep relaxation / Gillian Ross.

Ross, Gillian. (Author). Westlake, Donald, 1931- (Added Author). Champ, John. (Added Author). Lubot͡skiĭ, Mark. (Added Author). Walsh, Michelle. (Added Author). Kuchar, Theodore. (Added Author). Smiles, Julian. (Added Author). Ivashkin, Alexander, 1948-2014 (Added Author). Ross, Matthew. (Added Author).
Image of item

Record details

  • Physical Description: 1 online resource (1 audio file (1hr., 09 min.)) : digital
  • Publisher: [United States] : ABC (Australian Broadcas.Corp) : 2017.

Content descriptions

Formatted Contents Note:
Standing Exercises (15:25) -- Floor Exercises (13:58) -- Relaxation (6:52) -- Deep Relaxation (Yoga Nidra) (33:03).
Restrictions on Access Note:
Digital content provided by hoopla.
System Details Note:
Mode of access: World Wide Web.
Subject: New Age.

Additional Resources