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Staying sharp for dummies / in conjunction with American Geriatrics Society and Health in Aging Foundation ; [authors Timothy E. Parker, Brent J. Agin, M.D., Sharon Perkins, John Boghosian Arden, Ph.D., Stephan Bodian, Marni Wasserman, Allen Elkin, Ph.D., John R. Marler, M.D., Shereen Jegtvig, Tracy Packiam Alloway, Ph.D.].

American Geriatrics Society. (Author). Parker, Timothy E., (author.). Agin, Brent, (author.). Perkins, Sharon, (author.). Arden, John Boghosian, (author.). Bodian, Stephan, (author.). Wasserman, Marni, (author.). Elkin, Allen, (author.). Marler, John R., (author.). Jegtvig, Shereen, (author.). Alloway, Tracy Packiam, (author.). Health in Aging Foundation. (Added Author). John Wiley & Sons. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 155.671 AME (Text) 37521530839598 AMPL Adult Nonfiction Available -

Record details

  • ISBN: 9781119187790 (paperback)
  • ISBN: 1119187796 (paperback)
  • Physical Description: xx, 596 pages : illustrations ; 24 cm.
  • Publisher: [Hoboken, New Jersey] : John Wiley & Sons, Inc., [2016]

Content descriptions

Bibliography, etc. Note:
Includes index.
Formatted Contents Note:
Getting started with staying sharp -- Boosting your memory -- Managing stress: relaxing mind and body -- Improving your lifestyle: nutrition and exercise -- Healthy aging -- The part of tens.
Summary, etc.:
"Maintaining and improving your brain's health is vital to your quality of life-- a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life" -- Page [4] cover.
Subject: Aging > Psychological aspects.
Older people > Psychology.
Adulthood > Psychological aspects.
Mind and body.
Brain > Care and hygiene.
Aging > Prevention.
Age and intelligence.

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