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Whole new you : how real food transforms your life, for a healthier, more gorgeous you / Tia Mowry, with Jessica Porter.

Mowry, Tia, author. (Author). Porter, Jessica, contributor. (Added Author).
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Available copies

  • 1 of 4 copies available at Evergreen Indiana.

Current holds

2 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 641.5639 M936 (Text) 76383000448801 Adult New Shelf, NF Checked out 04/10/2017
Lebanon PL - Lebanon 641.5631 MOW (Text) 34330513098831 Adult - New Books Checked out 04/19/2017
North Madison Co PL - Frankton Comm. Library 641.563 MOW (Text) 30419200599385 Adult Non-Fiction Reshelving -
Peru PL - Peru 641.56 MOWRY T (Text) 53069000471764 NEW BOOK Checked out 04/11/2017

Record details

  • ISBN: 1101967358
  • ISBN: 9781101967355
  • Physical Description: xvi, 301 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 291-294) and index.
Formatted Contents Note: My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes -- Salads and veggies -- Whole grains and noodles -- Fermented foods -- Dressings and sauces -- Breakfasts -- Entertaining -- Desserts -- Your new pantry.
Summary, etc.: "From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com.
Subject: Cooking (Natural foods)
Nutrition.
COOKING / Health & Healing / Allergy.
HEALTH & FITNESS / Diet & Nutrition / Diets.
Genre: Cookbooks.

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