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Happy is the new healthy: 31 ways to relax, let go, and enjoy life now! / Dave Romanelli.

Romanelli, David, (author.).

Record details

  • ISBN: 9781510711600 (electronic bk.)
  • ISBN: 1510711600 (electronic bk.)
  • Physical Description: 1 online resource.
  • Publisher: [United States] : Skyhorse Publishing : 2017.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!
System Details Note: Mode of access: World Wide Web.
Subject: Happiness.
Relaxation.
Health.
Electronic books.

Additional Resources