Happy is the new healthy: 31 ways to relax, let go, and enjoy life now! / Dave Romanelli.
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- ISBN: 9781510711600 (electronic bk.)
- ISBN: 1510711600 (electronic bk.)
- Physical Description: 1 online resource.
- Publisher: [United States] : Skyhorse Publishing : 2017.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!
|System Details Note:|| Mode of access: World Wide Web.
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