Bipolar, not so much : understanding your mood swings and depression / Chris Aiken, M.D., James Phelps, M.D.
Approaching depression as a complex disorder with many different facets rather than all-or-nothing.--WorldCat.
Record details
- ISBN: 9780393711745
- ISBN: 0393711749
- Physical Description: 352 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, NY : W. W. Norton & Company, Inc., 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. |
Search for related items by subject
Subject: | Bipolar disorder Manic-depressive illness > Diagnosis. Manic-depressive illness > Treatment. |
Available copies
- 12 of 13 copies available at Evergreen Indiana.
Holds
- 0 current holds with 13 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Alexandria-Monroe PL - Alexandria | 616.895 AIK (Text) | 37521530813213 | AMPL Adult Nonfiction | Available | - |
Andrews-Dallas PL - Andrews | HEALTH MENTAL BIPOLAR (Text) | 73351000051442 | Adult Nonfiction | Available | - |
Centerville Center Twp PL - Centerville | 616.89 AIK (Text) | 76895000252827 | 1st Floor Nonfiction | Available | - |
Eckhart PL - Main | 616.895 AIK (Text) | 840191003183155 | Adult Nonfiction - Upper Level | Available | - |
Garrett PL - Garrett | 616.895 AIK (Text) | 30010170805751 | Nonfiction | Available | - |
Greenwood PL - Greenwood | NONFICTION WELLNESS MEDICAL MENTAL HEALTH Aiken (Text) | 36626103874061 | 2nd Floor Adult Nonfiction | Available | - |
Mooresville PL - Mooresville | 616.895 AIK (Text) | 37323005341535 | NONFIC | Available | - |
Morgan Co PL - Waverly Branch | 616.895 AIK (Text) | 78551000530502 | Non-Fiction | Available | - |
Plainfield-Guilford Twp PL - Plainfield | 616.895 Aiken (Text) | 31208912499086 | non-fiction | Available | - |
Princeton PL - Princeton | 616.895 Aik (Text) | 30890000624997 | Adult Non-Fiction, Upper Level, Middle Room | Available | - |
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Acknowledgments | xi | ||||
Introduction | xiii | ||||
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References | 300 | (25) | |||
Index | 325 |