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The pleasure trap : Mastering the Hidden Force that Undermines Health & Happiness. / Douglas J Lisle.

Electronic resources

Record details

  • ISBN: 9781570679971 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: Summertown : Healthy Living, 2013.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: A wake-up call to even the most health-conscious Americans, this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, Lisle and Goldhamer construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for wellness, they provide readers with solutions for the challenges of keeping on a healthful course in order to make the most of their lives.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 525 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
Subject: > Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources