Eastern body, western mind: psychology and the Chakra system as a path to the self / Anodea Judith.
- ISBN: 9781515991236 (sound recording : hoopla Audio Book)
- ISBN: 1515991237 (sound recording : hoopla Audio Book)
- Physical Description: 1 online resource (1 audio file (16hr., 52 min.)) : digital
- Edition: Unabridged.
- Publisher: [United States] : Tantor Audio : 2016.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Read by Laura Jennings.
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
|System Details Note:||
Mode of access: World Wide Web.
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|Subject:||Mind and body therapies.