Catalog

Record Details

Catalog Search



Summary of Pearl Barrett and Serene Allison's Trim healthy mama plan: the easy-does-it approach to vibrant health & a slim waistline : master in 20 minutes / with Bern Bolo, the bathroom genius.

Bolo, Bern, (abridger.). Barrett, Pearl. Based on (work): Trim healthy mama plan. (Added Author).

Record details

  • ISBN: 9781683784739 (electronic bk.)
  • ISBN: 1683784731 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Instaread : 2016.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison | Includes Analysis Preview: Trim Healthy Mama Plan is a nonfiction guide to ditching diets and adopting a holistic, healthy way of eating that promotes weight loss and overall well being. Co-authors Pearl Barrett and Serene Allison are sisters who eventually arrived at the same place in their dieting and weight journey-a place they call done. They were fed up with restrictive diets that simply weren't sustainable or pleasant. So they turned to their Christian faith to gain a biblical perspective on lifestyle and nutrition. Since God made all foods, not a single food group should be off limits. Regardless of the reader's faith, Trim Healthy Mama Plan offers a pleasurable, low-key approach to weight loss, weight gain, or weight management. Eating healthier doesn't have to be a miserable experience. In fact, with a kinder, gentler approach to weight loss, eating is a treat. There's no need to limit whole food groups... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison | Includes Analysis - Overview of the Book - Important People - Key Takeaways - Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
System Details Note: Mode of access: World Wide Web.
Subject: Reducing diets > Abstracts.
Electronic books.

Additional Resources