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Mindful games : sharing mindfulness and meditation with children, teens, and families / Susan Kaiser Greenland ; games edited by Annaka Harris.

Available copies

  • 0 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hagerstown Jefferson Twp PL - Hagerstown 158.1 GREE (Text) 39213000802425 Adult Nonfiction In transit -
Union Co PL - Liberty NF 158.1 Gre (Text) 34194001131524 NF Checked out 12/07/2017
Zionsville PL - Hussey-Mayfield Memorial Branch j PS 158.1 GREENLAND (Text) 33946003255184 Parent/Teacher - 1st Floor Checked out 12/04/2017

Record details

  • ISBN: 9781611803693
  • ISBN: 1611803691
  • Physical Description: 202 pages : illustrations ; 22 cm
  • Edition: First edition.
  • Publisher: Boulder, Colorado : Shambhala, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (Page 194-200) and index.
Formatted Contents Note: Introduction -- Quieting. Breathing on purpose ; Anchors for attention -- Seeing and reframing. An open mind ; Appreciation ; What's happening now -- Focusing. Mindful breathing ; Spotlight of attention ; A peaceful heart ; Out of our heads -- Caring. Is it helpful? ; Floodlight of attention -- Connecting. To be, not to seem ; Freedom -- Parting thoughts -- Table of themes -- Index of games.
Subject: Mindfulness (Psychology)
Stress management.
Meditation.

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