The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose / Tana Amen, Daniel G. Amen.
- 4 of 5 copies available at Evergreen Indiana.
0 current holds with 5 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Attica PL - Attica||641.5 AMEN, TANA (Text)||74231000117076||Adult Nonfiction||Available||-|
|Kirklin PL - Kirklin||641.563 Ame (Text)||34123000198226||Adult Non-Fiction, 2nd Floor||In transit||-|
|Lincoln Heritage PL - Dale Main Library||641 AME (Text)||70743000160348||Adult Non-Fiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||641.563 Amen (Text)||31208912495415||non-fiction||Available||-|
|Zionsville PL - Hussey-Mayfield Memorial||641.563 AMEN (Text)||33946003257115||Nonfiction . 2nd Floor||Available||-|
- ISBN: 9781101988503
- ISBN: 1101988509
- Physical Description: xiii, 352 pages : color illustrations ; 26 cm
- Edition: First edition.
- Publisher: New York : New American Library, 2016.
Includes bilbiographical references and index.
|Formatted Contents Note:||
Brain Warrior Basics -- Smoothies and Breakfast Drinks -- Breakfast -- Salads -- Soups and Stews -- From the Sea -- Poultry -- Meat, Lamb, and Pork -- Staples, Not Sides -- Snacks -- Sauces, Spreads, and Condiments -- Bakery -- Brain Warrior Holiday Meal Plan -- Brain Warrior Herbs and Spices -- Rations for Brain Warriors on the Road -- Junior Brain Warriors.
"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet ... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"-- Provided by publisher.
Search for related items by subject
|Subject:||Mental illness > Nutritional aspects.
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COOKING > Health & Healing > General.
HEALTH & FITNESS > Diseases > Nervous System (incl. Brain)
MEDICAL / Internal Medicine.