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The memory bible : secrets of a super memory and optimal brain health / Earl L. Mindell, R.Ph., M.H., Ph.D.

Mindell, Earl. (Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 612.823 MINDELL (Text) 33946003137812 New Books . 2nd Floor Checked out 11/01/2016

Record details

  • ISBN: 9781591203988
  • ISBN: 1591203988
  • Physical Description: 88 pages ; 22 cm
  • Publisher: Laguna Beach, CA : Basic Health Publications, Inc., [2016]

Content descriptions

General Note: "Dr. Earl Mindell's memory bible"--Cover.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Introduction why you need a memory supplement -- Drugs that can cause memory loss and reduce cognitive function, -- The Mediterranean diet: how diet can impact memory and cognition, -- Vitamin, mineral, and herbal supplements for better brain function -- Brain supernutrients -- Stress, sleep, socializing, exercise, learning, and your brain.
Subject: Memory > Nutritional aspects.
Memory disorders > Prevention.
Intellect > Nutritional aspects.
Brain > Care and hygiene.
Dietary supplements.
Cognition in old age.
Memory in old age.

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