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The power of off : the mindful way to stay sane in a virtual world / Nancy Colier.

Colier, Nancy, (author.).

Available copies

  • 7 of 7 copies available at Evergreen Indiana.

Current holds

0 current holds with 7 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library 302.2 COL (Text) 33187004162380 Nonfiction Available -
Mooresville PL - Mooresville 302.2 COL (Text) 37323005285294 NONFIC Available -
New Castle-Henry County PL - Main 302.2 COLI (Text) 39231033321726 Ratcliffe-Carnegie Reading Room Available -
Princeton PL - Princeton 302.2 Col (Text) 30890000641140 Adult Books Upper level Available -
Spencer Co PL - Rockport Main Library 302.2 COL (Text) 70741000143600 Adult Non Fiction Available -
Thorntown PL - Thorntown 302.2 COL (Text) 30034001248163 Adult Non-Fiction Books Available -
West Lafayette PL - West Lafayette 302.2 COL (Text) 31951004155435 Main Floor - New Arrivals Available -

Record details

  • ISBN: 9781622037957
  • ISBN: 1622037952
  • Physical Description: xxii, 229 pages ; 23 cm
  • Publisher: Boulder, CO : Sounds True, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Our relationship with technology -- Our relationship with others -- Our relationship with ourselves -- Creating space, inside and out -- How to liberate ourselves from a teched-out mind -- Mindfulness practice for the digital age.
Summary, etc.: With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.
Subject: Information technology > Psychological aspects.
Information technology > Social aspects.
Attention.
Self-control.
Mindfulness (Psychology)

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