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The kids' guide to staying awesome and in control : simple stuff to help children regulate their emotions and senses / Lauren Brukner ; illustrated by Apsley.

Brukner, Lauren, author. (Author). Apsley, illustrator. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lebanon Public Library - Lebanon Y 155.418 BRU I (Text) 34330512963241 Juvenile - Intermediate Non-Fiction Available -

Record details

  • ISBN: 9781849059978
  • ISBN: 1849059977
  • Physical Description: 109 pages : illustrations ; 25 cm
  • Publisher: London ; Jessica Kingsley Publishers, 2014.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (page 109).
Summary, etc.: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress.
Target Audience Note: Age 7-14.
Subject: Self-control in children > Juvenile literature.
Emotions in children > Juvenile literature.
Child psychology > Juvenile literature.

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