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Guided meditation. 30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing... [electronic resource] / Cynthia Mendoza.

Mendoza, Cynthia. (Author). Mendoza, Cynthia. (Added Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781518932946 (sound recording : hoopla Audio Book)
  • ISBN: 1518932940 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (:hr., 1: min.)) : digital.
  • Edition: Unabridged.
  • Publisher: [United States] : Author's Republic : 2016.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Read by Cynthia Mendoza.
Summary, etc.: Learning to think positive and end negative emotions through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, thinking positive and healing negative emotions from the past is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of negativity and bring you to a relaxed state of calm awareness, where you will be able to push all of the negativity from your past into the distance and find peace of mind within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to finally start thinking positively and improve your mindset quickly and easily. This meditation audiobook will help you: Increase Positivity Feel Empowered End Negative Thoughts Increase Daily Gratitude There's no need to stay in a negative state of mind. Grab your copy and start thinking positively immediately!
System Details Note: Mode of access: World Wide Web.
Subject: Self Help

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