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Ultimate yoga collection - season 1 [electronic resource].

hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (5 video files (ca. 131 min.)) : sd., col.
  • Publisher: [United States] : Gaiam Americas : 2016.

Content descriptions

Formatted Contents Note: Episode 3 Core Definition Episode 5 P.M. Unwind With Colleen Saidman Episode 1 Awaken & Energize Episode 2 Butt Episode 4 Authentic Flow.
Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Rodney Yee.
Summary, etc.: Gaiam's Ultimate Yoga Collection brings today's best yoga instructors together for the first time! Whether you're a seasoned yogi or just starting to get your feet wet, the Ultimate Yoga Collection combines the best practices and routines from five unique areas: yoga for the morning, yoga for weight loss, yoga for your core, flow yoga and yoga for the evening. Join yoga masters Rodney Yee, Colleen Saidman, Chrissy Carter, Gwen Lawrence, and Kathryn Budig in this Ultimate Yoga Collection, and take your practice to the next level!
Target Audience Note: Not rated.
System Details Note: Mode of access: World Wide Web.

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