- Physical Description: 1 online resource (5 video files (approximately 131 min.)) : sound, color
- Publisher: [United States] : Gaiam Americas : 2016.
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Episode 3 Core Definition Episode 5 P.M. Unwind With Colleen Saidman Episode 1 Awaken & Energize Episode 2 Butt Episode 4 Authentic Flow.
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Digital content provided by hoopla.
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Gaiam's Ultimate Yoga Collection brings today's best yoga instructors together for the first time! Whether you're a seasoned yogi or just starting to get your feet wet, the Ultimate Yoga Collection combines the best practices and routines from five unique areas: yoga for the morning, yoga for weight loss, yoga for your core, flow yoga and yoga for the evening. Join yoga masters Rodney Yee, Colleen Saidman, Chrissy Carter, Gwen Lawrence, and Kathryn Budig in this Ultimate Yoga Collection, and take your practice to the next level!
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Mode of access: World Wide Web.