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Breakthrough depression solution : a personalized model for relief from depression : mastering your mood with nutrition, diet and supplementation / James M. Greenblatt, MD ; with Winnie To, BS.

Greenblatt, James. (Author). To, Winnie, author. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 616.8527 GREENBLATT (Text) 33946003130932 New Books . 2nd Floor Available -

Record details

  • ISBN: 9781934716618
  • ISBN: 1934716618
  • Physical Description: viii, 295 pages ; 23 cm
  • Edition: Second edition.
  • Publisher: Forest Lake, MN : Sunrise River Press, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Personalized medicine -- What is depression? -- How do we evaluate depression? -- Current treatments are less effective than we think -- Depression and biochemical individuality -- Genetics, epigenetics, and personalized medicine -- Personalized medicine with THE ZEEBRA approach -- T : take care of yourself -- H : hormones and herbs -- E : exclude -- Z : zinc and other minerals -- E : essential fatty acids and cholesterol -- E : exercise and energy -- B : B vitamins and other vitamins -- R : restore -- A : amino acids and proteins -- Laboratory tests your doctor may order -- Psychotherapy for depression -- Spirituality and faith -- Mindfulness and yoga -- Beyond mindfulness -- The future treatment of depression -- Integrative psychiatry.
Subject: Depression, Mental > Diet therapy > Popular works.
Depression, Mental > Nutritional aspects > Popular works.

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