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The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, and savor your life / Lynn Rossy.

Rossy, Lynn. author. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carnegie Public Library of Steuben County - Angola 613.66 ROS (Text) 33118000176770 Adult: New Book Available -

Record details

  • ISBN: 1626253277
  • ISBN: 9781626253278
  • Physical Description: 216 pages ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]

Content descriptions

General Note: At head of title on cover: A proven-effective, research-based program.
Bibliography, etc. Note: Includes bibliographical references (pages [207]-216).
Subject: Food habits > Psychological aspects
Mindfulness (Psychology)
Mind and body therapies
Weight loss > Psychological aspects

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