Training for sudden violence : 72 practical drills / Rory Miller.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Shelby Co PL - Shelbyville Main Library||613.66 MIL (Text)||78731000493446||Adult Nonfiction||Available||-|
- ISBN: 9781594393808
- ISBN: 159439380X
- Physical Description: xxiii, 226 pages : illustrations ; 23 cm
- Publisher: Wolfeboro, NH, USA : YMAA Publication Center, 2016.
|Bibliography, etc. Note:||
Includes bibliographical references (page 215) and index.
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones-- you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? The author gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience.--Publisher.
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