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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / Tom O'Bryan, DC, CCN, DACBN.

O'Bryan, Tom, author. (Author).
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Available copies

  • 5 of 10 copies available at Evergreen Indiana.

Current holds

0 current holds with 10 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carnegie PL of Steuben Co - Angola 616.978 O'BR (Text) 33118000177785 Adult: New Book Available -
Franklin Co PL Dist. - Brookville PL 616.978 OBR (Text) 38217000558029 Nonfiction BPL Available -
Jay Co PL - Portland 616.978 O13 (Text) 76383000445263 Adult Non-Fiction Available -
Lebanon PL - Lebanon 616.978 OBR (Text) 34330512957714 Adult - Non-Fiction Checked out 05/02/2017
North Webster Comm. PL - North Webster 616.97 OBR (Text) 72436000117577 Adult nonfiction Checked out 05/03/2017
Peru PL - Peru 616.97 O'BRYAN T (Text) 53069000455395 ADULT NON-FICTION In transit -
Plainfield-Guilford Twp PL - Plainfield 616.978 Obryan (Text) 31208912487065 non-fiction Available -
Starke Co PL - Schricker Main Library (Knox) 616.978 OBR (Text) 30032010683008 ADULT NON-FICTION Checked out 05/11/2017
Washington Carnegie PL - Main 616.978 (Text) 21401000760798 Adult Hardback Shelves Checked out 05/15/2017
Zionsville PL - Hussey-Mayfield Memorial Branch 616.978 O'BRYAN (Text) 33946003166423 New Books . 2nd Floor Available -

Record details

  • ISBN: 9781623367008
  • ISBN: 162336700X
  • Physical Description: xxx, 322 pages ; 23 cm
  • Publisher: New York : Rodale Books, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 301-312) and index.
Formatted Contents Note: Part one: The problem. The spectrum of autoimmunity ; Culprits and causes : genetics, exposure, and intestinal permeability ; The absolute necessity of a healthy microbiome ; Determining your place on the autoimmune spectrum ; The science of predictive autoimmunity -- Part two: The fix. The Transition Protocol : what you can expect ; Transition phase 1: weeks 1-3 ; Supporting your transition ; Transition phase 2: weeks 4-6 ; The Transition Protocol recipes ; Week 7 and beyond : a lifetime of better health.
Summary, etc.: Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years or even decades for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you. "-- Provided by publisher.
Language Note: Text in English.
Subject: Autoimmune diseases.
Autoimmune diseases > Treatment.
HEALTH & FITNESS / Diseases / Immune System.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Healthy Living.

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