The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / Tom O'Bryan, DC, CCN, DACBN ; foreword by New York times bestselling author Mark Hyman, MD.
- 3 of 6 copies available at Evergreen Indiana.
0 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Brookville Public Library||616.978 OBR (Text)||38217000558029||Nonfiction BPL||Available||-|
|Lebanon Public Library - Lebanon||616.978 OBR (Text)||34330512957714||Adult - New Books||Checked out||10/26/2016|
|North Webster Community Public Library - North Webster||616.97 OBR (Text)||72436000117577||Adult nonfiction||Checked out||11/16/2016|
|Peru Public Library - Peru||616.97 O'BRYAN T (Text)||53069000455395||NEW BOOK||Available||-|
|Plainfield-Guilford Township Public Library||616.978 Obryan (Text)||31208912487065||new non-fiction||Reshelving||-|
|Schricker Main Library||616.978 OBR (Text)||30032010683008||NEW ADULT||Checked out||11/09/2016|
- ISBN: 9781623367008
- ISBN: 162336700X
- Physical Description: xxx, 322 pages : illustrations, charts ; 24 cm
- Publisher: New York, NY : Rodale, 
|Bibliography, etc. Note:|| Includes bibliographical references (pages 301-312) and index.
|Summary, etc.:|| "Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years or even decades for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you. "-- Provided by publisher.
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