The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health / Laura Prepon and Elizabeth Troy.
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.
Record details
- ISBN: 9781508218111
- ISBN: 1508218110
- Physical Description: 4 audio discs (approximately 255 min.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, NY : Simon & Schuster Audio, [2016]
Content descriptions
General Note: | Compact discs. |
Participant or Performer Note: | Read by Candace Thaxton with the authors. |
Search for related items by subject
Subject: | Weight loss > Health aspects. Nutrition. Self-care, Health. Nutrition. Self-care, Health. Weight loss > Health aspects. |
Genre: | Audiobooks. Audiobooks. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lincoln Heritage PL - Dale Main Library | CD 613.25 PRE (Text) | 70743000151507 | Adult Audiobooks on CD | Available | - |
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