Catalog

Record Details

Catalog Search



The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health / Laura Prepon and Elizabeth Troy.

Prepon, Laura, 1980- author, narrator. (Author). Troy, Elizabeth (Integrative Nutritionist), author, narrator. (Added Author). Thaxton, Candace, narrator. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lincoln Heritage Public Library - Dale CD 613.25 PRE (Text) 70743000151507 Books on CD Available -

Record details

  • ISBN: 9781508218111
  • ISBN: 1508218110
  • Physical Description: 4 audio discs (approximately 255 min.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: New York, NY : Simon & Schuster Audio, [2016]

Content descriptions

General Note: Compact discs.
Participant or Performer Note: Read by Candace Thaxton with the authors.
Summary, etc.: From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.
Subject: Weight loss > Health aspects.
Nutrition.
Self-care, Health.
Genre: Audiobooks.

Additional Resources