The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health / Laura Prepon and Elizabeth Troy.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Lincoln Heritage PL - Dale Main Library||CD 613.25 PRE (Text)||70743000151507||Audiobooks on CD||Checked out||06/24/2018|
- ISBN: 9781508218111
- ISBN: 1508218110
- Physical Description: 4 audio discs (approximately 255 min.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, NY : Simon & Schuster Audio, 
|Participant or Performer Note:||
Read by Candace Thaxton with the authors.
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.
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|Subject:||Weight loss > Health aspects.