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Habit changers : 81 game-changing mantras to mindfully realize your goals / M.J. Ryan.

Ryan, M. J. (Mary Jane), 1952- author. (Author).
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Available copies

  • 3 of 5 copies available at Evergreen Indiana.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 158.1 RYAN (Text) 33946003138497 New Books . 2nd Floor Checked out 12/21/2016
Jefferson County Public Library - Madison 158.1 RYA (Text) 39391006773434 Nonfiction Available -
Mooresville Public Library - Mooresville 158.1 RYA (Text) 37323005281624 NONFIC Available -
Plainfield-Guilford Township Public Library 158.1 Ryan (Text) 31208912487099 new non-fiction Checked out 12/10/2016
Schricker Main Library 158.1 RYA (Text) 30032010686191 NEW ADULT Available -

Record details

  • ISBN: 9780451495402
  • ISBN: 0451495403
  • Physical Description: 237 pages ; 20 cm.
  • Edition: First edition.
  • Publisher: New York : Crown Business, [2016]

Content descriptions

Formatted Contents Note: Introduction to Habit Changers -- Acceptance -- Anger -- Authenticity -- Blame -- Boundaries -- Change -- Collaboration -- Communication -- Conflict -- Decision Making -- Delegation -- Fear -- Happiness -- Patience -- Perfectionism -- Prioritization -- Problem Solving -- Procrastination -- Relationships -- Recognition and Reward -- Regret -- Resilience -- Risk Taking -- Self-Care -- Self-Confidence -- Stress -- Success -- Work-Life Balance -- Worry -- Acknowledgments.
Summary, etc.: "What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just...be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better."-- Provided by publisher.
Subject: Self-actualization (Psychology)
Mindfulness (Psychology)
Life skills.
BUSINESS & ECONOMICS > Motivational.
SELF-HELP > Personal Growth > Success.
BUSINESS & ECONOMICS / Motivational.
BUSINESS & ECONOMICS / Personal Success.
SELF-HELP / Personal Gro.

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