Record Details

Catalog Search

Younger skin starts in the gut : 4-week program to identify and eliminate your skin-aging triggers--gluten, wine, dairy, and sugar / Dr. Nigma Talib.

Talib, Nigma, (author.).

Record details

  • ISBN: 9781612435602
  • ISBN: 1612435602
  • Physical Description: vi, 289 pages : illustrations, black and white ; 22 cm
  • Publisher: Berkeley, CA : Ulysses Press, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 267-278) and index.
Formatted Contents Note: Are you digest-aging? -- Beauty starts in the gut -- Eating beauty -- Inflammation: the fire within -- Rejuvenate your hormones -- The beauty prescription -- Live an age-reversing life -- The age-reversing eating plan.
Subject: Skin > Care and hygiene.
Detoxification (Health)
Self-care, Health.
Beauty, Personal.
Aging > Nutritional aspects.

Additional Resources