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The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more / Michael Breus, PhD ; foreword by Mehmet Oz, MD.

Breus, Michael, author. (Author).
Image of item

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

2 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson County Public Library - Madison 612.022 BRE (Text) 39391006767022 Non-Fiction Available -
Lebanon Public Library - Lebanon 612.022 BRE (Text) 34330512958712 Adult - New Books Available -
Plainfield-Guilford Township Public Library 612.022 Breus (Text) 31208912485192 new non-fiction Available -
Roachdale-Franklin Township Public Library - Roachdale 612.022 BRE HEALTH (Text) 77672000022416 Adult-Non-Fiction Available -

Record details

  • ISBN: 9780316391269
  • ISBN: 0316391263
  • Physical Description: xiii, 370 pages : illustrations ; 25 cm
  • Edition: First Edition.
  • Publisher: New York : Little, Brown and Company, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographic references (pages [341]-354) and index.
Summary, etc.: Draws on new research to explain how to coordinate everyday health practices with personal biology and hormones to promote maximum well-being and productivity, outlining a program for getting in sync with natural rhythms by making minor changes to a daily routine.
Subject: Chronobiology.
Biological rhythms.

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