The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more / Michael Breus, PhD ; foreword by Mehmet Oz, MD.
- 1 of 3 copies available at Evergreen Indiana.
2 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jefferson County Public Library - Madison||612.022 BRE (Text)||39391006767022||Non-Fiction||Checked out||10/04/2016|
|Lebanon Public Library - Lebanon||612.022 BRE (Text)||34330512958712||Adult - New Books||In process||-|
|Plainfield-Guilford Township Public Library||612.022 Breus (Text)||31208912485192||new non-fiction||Available||-|
- ISBN: 9780316391269
- ISBN: 0316391263
- Physical Description: xiii, 370 pages : illustrations ; 25 cm
- Edition: First Edition.
- Publisher: New York : Little, Brown and Company, 2016.
|Bibliography, etc. Note:|| Includes bibliographic references (pages -354) and index.
|Summary, etc.:|| Draws on new research to explain how to coordinate everyday health practices with personal biology and hormones to promote maximum well-being and productivity, outlining a program for getting in sync with natural rhythms by making minor changes to a daily routine.
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