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Intermittent fasting for women: the ultimate intermittent fasting beginner's weight loss guide [electronic resource].

Samons, Brittany, author. (Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781633831384 (electronic bk.)
  • ISBN: 1633831388 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Weight A Bit : 2014.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
System Details Note: Mode of access: World Wide Web.
Subject: Fasting.
Reducing diets > Recipes.
Electronic books.

Additional Resources