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Cardio & conditioning yoga / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.

Ambandos, Andrea, film director3 (Added Author). Zabel, Alanna, instructor. (Added Author). Anchor Bay Entertainment, Inc., publisher. (Added Author). Dragonfly Productions, producer. (Added Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library DVD 613.7046 CARDIO (Text) 37500004266553 New Items Checked out 02/23/2017

Record details

  • Physical Description: 1 videodisc (81 minutes) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2015]

Content descriptions

General Note: Title from disc surface.
"Two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body"--Container insert.
Participant or Performer Note: Instructor: Alanna Zabel.
System Details Note: DVD; Region 1; widescreen presentation.
Language Note: Closed-captioned.
Subject: Hatha yoga.
Cardiovascular fitness.
Genre: Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.

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