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Cardio & conditioning yoga.

Artist Not Provided (Author). Zabel, Alanna, on-screen presenter. (Added Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Seymour Main Library DVD 613.7 CARDIO (Text) 9786316284228S On Order On order -

Record details

  • ISBN: 9786316284228 : DVD
  • ISBN: 6316284225 : DVD
  • Physical Description: 1 videodisc (80 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : Anchor Bay [2015]
  • Distributor: Beverly Hills, CA : Anchor Bay Entertainment, [2016]

Content descriptions

General Note: Originally released in 2015.
Includes bonus meditation.
Participant or Performer Note: Alanna Zabel, instructor.
Summary, etc.: Presents two yoga routines designed to build strength and help with cardio conditioning.
Target Audience Note: Not rated.
System Details Note: DVD wide screen 1.77:1.
Terms Governing Use and Reproduction Note: For private home use only.
Subject: Hatha yoga.
Physical fitness.
Genre: Instructional films.
Feature films.
Nonfiction films.

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