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Targeted toning yoga : abs & core, glutes & thighs, arms & shoulders / Dragonfly Productions ; directed by Andrea Ambandos.

Ambandos, Andrea, (film director,, film producer.). Townsend, Meaghan Kennedy, (creator,, teacher.). Dragonfly Productions, (production company.). Anchor Bay Entertainment, Inc., (publisher.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library DVD 613.7046 TARGETED (Text) 37500004267510 Movies Available -

Record details

  • Physical Description: 1 videodisc (73 min.) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2015]

Content descriptions

General Note:
Instructional program.
Title from disc surface; remainder of title from container insert.
Formatted Contents Note:
Abs & core -- Glutes & thighs -- Arms & shoulders.
Participant or Performer Note:
Instructor, Meaghan Kennedy Townsend.
Summary, etc.:
Presents three 20-minute yoga routines, each targeting a different area of the body. Filmed in a garden overlooking the Pacific Ocean.
Target Audience Note:
Canadian Home Video Rating: G.
System Details Note:
DVD; Region 1; widescreen; stereo.
Language Note:
Subject: Hatha yoga.
Stretching exercises.
Genre: Instructional films.
Nonfiction films

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