Slim calm sexy : ultimate mind/body workout / sculpt a new you in 20 minutes a day! with Megan Hoffman.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|North Webster Comm. PL - North Webster||DVD SLI Fitness (Text)||72436000117407||DVDs||Available||-|
- ISBN: 9781609618698
- Physical Description: 1 dvd (45 min.) ; 4 3/4 in.
- Publisher: [Place of publication not identified] : Rodale, Inc., 2012.
The Slim Calm Sexy Workout combines cardio, strength training, and yoga for the ultimate total-body makeover. These three exciting routines are proven to banish stress, promote smooth, glowing skin, amp up your sex drive, and transform your shape. You'll boost energy, sculpt a sexy silhouette, and look and feel your best - every day!
Treat yourself to: a warm-up; a 20 minute interval-based routine that beats any gym machine!; a total-body sculpting workout for your hottest shape ever; a stress-busting yoga routine that also tones and strengthens; and more!
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