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Slim calm sexy : ultimate mind/body workout / sculpt a new you in 20 minutes a day! with Megan Hoffman.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Webster Comm. PL - North Webster DVD SLI Fitness (Text) 72436000117407 DVDs Available -

Record details

  • ISBN: 9781609618698
  • Physical Description: 1 dvd (45 min.) ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : Rodale, Inc., 2012.

Content descriptions

Summary, etc.:
The Slim Calm Sexy Workout combines cardio, strength training, and yoga for the ultimate total-body makeover. These three exciting routines are proven to banish stress, promote smooth, glowing skin, amp up your sex drive, and transform your shape. You'll boost energy, sculpt a sexy silhouette, and look and feel your best - every day!
Treat yourself to: a warm-up; a 20 minute interval-based routine that beats any gym machine!; a total-body sculpting workout for your hottest shape ever; a stress-busting yoga routine that also tones and strengthens; and more!
Target Audience Note:
MPAA rating:
Genre: Exercise video.

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