30 day shred / ExerciseTV, Dragonfly Productions ; produced and directed by Andrea Ambandos.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kendallville PL - Kendallville Main Branch||DVD WELLNESS FITNESS EXERCISE (Text)||37516002021772||DVD Non-Fiction Shelf -- Adult||Available||-|
- Physical Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
- Publisher: [Santa Monica, Calif.] : Lions Gate Entertainment ; 
- Copyright: ©2008
|General Note:|| Disc label title.
|Participant or Performer Note:|| Instructor: Jillian Michaels.
|Summary, etc.:|| A workout program that combines strength, cardio and abs to burn calories for a dramatic 30-day weight loss. Includes three complete 20-minute workouts which progress by level of intensity.
|Target Audience Note:|| Not rated CHV rating: G.
|System Details Note:|| DVD; region 1, full screen (1.33:1) aspect ratio, Dolby digital 2.0.
|Terms Governing Use and Reproduction Note:|| For home use only.
|Language Note:|| Closed-captioned.
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|Genre:||Films for the hearing impaired.
Video recordings for the hearing impaired.