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30 day shred [videorecording] / ExerciseTV, Dragonfly Productions ; produced and directed by Andrea Ambandos.

Ambandos, Andrea. (Added Author). Michaels, Jillian. (Added Author). ExerciseTV (Television network) (Added Author). Alliance vivafilm (Firm) (Added Author). Lions Gate Films. (Added Author). Maple Pictures. (Added Author). Dragonfly Productions. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville Public Library - Kendallville DVD 613.7 T44 (Text) 37516002021772 Adult DVD-A Non-Fiction Available -

Record details

  • Physical Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [Santa Monica, Calif.] : Lions Gate Entertainment ; c2008.

Content descriptions

General Note: Disc label title.
Participant or Performer Note: Instructor: Jillian Michaels.
Summary, etc.: A workout program that combines strength, cardio and abs to burn calories for a dramatic 30-day weight loss. Includes three complete 20-minute workouts which progress by level of intensity.
Target Audience Note: Not rated CHV rating: G.
System Details Note: DVD; region 1, full screen (1.33:1) aspect ratio, Dolby digital 2.0.
Terms Governing Use and Reproduction Note: For home use only.
Language Note: Closed-captioned.
Subject: Exercise.
Muscle strength.
Cardiovascular fitness.
Abdominal exercises.
Weight loss.
Films for the hearing impaired.
Genre: Instructional films.
Video recordings for the hearing impaired.

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