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Pilates Sculpt & Tone : Abs workout, and Lower body / producer/director, Ted Landon.

Landon, Ted. (Added Author). Cabán, Ana. (Added Author). Gaiam Media. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville PL - Kendallville Main Branch DVD WELLNESS FITNESS EXERCISE (Text) 37516002007692 DVD Non-Fiction Shelf -- Adult Available -

Record details

  • ISBN: 1592503128
  • ISBN: 9781592503124
  • Physical Description: 2 videodisc (30 min.) + 1 music cd : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Gaiam, [2004]

Content descriptions

General Note:
Title from container.
Creation/Production Credits Note:
Director of photography, Bryan H. Shepard ; editors, Matt Kitchens, Charlie Webber.
Participant or Performer Note:
Instructor, Ana Cabán.
Summary, etc.:
Use the power of Pilates to increase tone in the abdominal muscles.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD, region 1; Dolby Digital.
Subject: Pilates method.
Abdominal exercises.
Genre: Instructional films.
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