DVD
Ignite by SPRI. the ultimate high intensity training workout 900 calorie burn
Record details
-
Physical Description:
videodisc
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in. - Publisher: Louisville, CO : SPRI Products : Gaiam Americas, 2014.
Content descriptions
| General Note: | "4 25-minute workouts"--Container. |
| Formatted Contents Note: | Upper body HIIT (High intensity interval training) -- Lower body HIIT -- Hard core HIIT -- Head-to-toe HIIT. |
| Participant or Performer Note: | Instructor, Ashley Borden. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Exercise Physical fitness Exercise Physical fitness |
| Genre: | Instructional films. Nonfiction films. Instructional films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|---|
| Kendallville PL - Kendallville Main Branch | DVD WELLNESS FITNESS EXERCISE (Text) | DVD | 37516002021769 | Adult Library of Things; Fitness Collection | Available | - |
