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In home in studio. Gentle yoga stretch.

Cole, Scott, 1962- (Added Author). Bayview Entertainment (Firm) (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby County Public Library - Shelby County DVD 613.7 COL (Text) 78731000493599 Adult Main Available -

Record details

  • Physical Description: 1 videodisc (34 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: Hackensack, NJ : BayView Entertainment, ©2016.

Content descriptions

General Note: Instructional program.
Title from container.
"For beginners and all fitness levels"--Container.
Formatted Contents Note: Standing workout -- Seated stretching.
Bonus partnered stretching: Back stretches -- Chest stretches.
Participant or Performer Note: Instructor, Scott Cole.
Summary, etc.: Presents one seated and one standing yoga routine incorporating stability exercises, movement therapy, and stretching exercises, suitable for all ability levels but especially helpful for beginners, seniors, and individuals experiencing physical challenges.
System Details Note: DVD; NTSC; widescreen presentation.
Subject: Hatha yoga.
Stretching exercises.
Exercise for older people.
Physical fitness for people with disabilities.
Exercise.
Physical fitness.

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