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Coping with anxiety [electronic resource] : 10 Simple Ways to Relieve Anxiety, Fear, and Worry. Edmund J Bourne.

Bourne, Edmund J. (Author).
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Electronic resources

Record details

  • ISBN: 9781608824182 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: Oakland : New Harbinger Publications, 2011.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 373 KB) or Kobo app or compatible Kobo device (file size: N/A KB).
Subject: Nonfiction.
Self-Improvement.
Genre: Electronic books.

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