Coping with anxiety : 10 Simple Ways to Relieve Anxiety, Fear, and Worry. / Edmund J Bourne.
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- ISBN: 9781608824182 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Oakland : New Harbinger Publications, 2011.
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In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.
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