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Balance your life with yoga and Thai yoga tantra [videorecording] / Dashama Gordan, creator; directed by Armand Rios.

Gordan, Dashama Konah. (Author). Rios, Armand. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby County Public Library - Shelby County DVD 613.7046 GOR (Text) 78731000493568 Adult Main Available -

Record details

  • Physical Description: 2 videodiscs (70 min.) : digital; 4 3/4 in.
  • Publisher: [United States] : Perfect 10 Lifestyle, [2015]

Content descriptions

General Note: Full screen 1.33:1.
Participant or Performer Note: Dashama Konah Gordon
Summary, etc.: Presents a yoga routine designed to strengthen and tone the body, increase flexibility, and release tension.
Target Audience Note: Not rated.
Subject: Hatha yoga.
Physical fitness.
Exercise.

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