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Be your own herbalist : essential herbs for health, beauty, and cooking / Michelle Schoffro Cook, PhD, DNM ; illustrations by Peggy Duke.

Cook, Michelle Schoffro, (author.). Duke, Peggy, (illustrator.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial Branch 615.321 COOK (Text) 33946003121147 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781608684243
  • ISBN: 1608684245
  • Physical Description: xiii, 246 pages : illustrations ; 22 cm
  • Publisher: Novato, California : New World Library, [2016]

Content descriptions

Summary, etc.:
"Herbs don't have television or magazine ads touting their benefits and yet, in many instances, they perform just as well as - and sometimes better than - the pharmaceuticals we constantly hear and read about. While pharmaceuticals can be life saving, neglected herbal remedies can be equally life enhancing. Author Michelle Schoffro Cook knows this from 25 years of personal health experience, advanced nutrition study, and work with thousands of sufferers. This book distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Dr. Cook profiles 30 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical - and often fun - ways of incorporating these "Mother Nature Medicines" back into daily life, where they belong"-- Provided by publisher.
Subject: Herbs > Therapeutic use.
Cooking (Herbs)
Self-care, Health.
HEALTH & FITNESS > Herbal Medications.
COOKING > Specific Ingredients > Herbs, Spices, Condiments.
COOKING > Health & Healing > General.

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