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Switch On Your Brain : the Key to Peak Happiness, Thinking, and Health / Dr. Caroline Leaf.

Available copies

  • 0 of 2 copies available at Evergreen Indiana.

Current holds

1 current hold with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Webster Comm. PL - North Webster 248.4 LEA (Text) 72436000117248 Adult nonfiction Checked out 06/16/2017
South Whitley Comm. PL - South Whitley 248.4 LEA (Text) 30402004448629 NONFICTION On holds shelf -

Record details

  • ISBN: 9780801015700
  • ISBN: 0801015707
  • ISBN: 080101624X
  • ISBN: 9780801016240
  • ISBN: 9780801018398
  • ISBN: 0801018390
  • Physical Description: 236 pages : illustrations ; 23 cm
  • Publisher: Grand Rapids, Michigan : Baker Books, [2013]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 217-236).
Formatted Contents Note: Mind controls matter -- Choice and your multiple-perspective advantage -- Your choices change your brain -- Catch those thoughts -- Entering into directed rest -- Stop milkshake-multitasking -- Thinking, God and the quantum physics brain -- The science of thought -- What is the 21-day brain detox plan? -- How and why the 21-day brain detox plan works -- Gather: step 1 -- Focused reflection: step 1 -- Write: step 3 -- Revisit: step 4 -- Active reach: step 5.
Summary, etc.: The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.
Subject: Thought and thinking > Religious aspects > Christianity.
Well-being > Religious aspects > Christianity.

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