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Element. Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga / Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel.

Ambandos, Andrea, film director, film producer. (Added Author). Zabel, Alanna, creator, teacher. (Added Author). Dragonfly Productions, production company. (Added Author). Anchor Bay Entertainment, Inc., publisher. (Added Author).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library DVD 613.7046 ELEMENT (Text) 37500004215238 Movies Available -
Kendallville PL - Limberlost Branch DVD 613.7 E38 (Text) 37516002021642 DVD Movie Shelf -- Adult Available -

Record details

  • Physical Description: 1 videodisc (78 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2015]

Content descriptions

General Note: Instructional program.
Title from container.
Formatted Contents Note: Foundations program -- Slow flow program -- Guided meditation.
Participant or Performer Note: Instructor, Alanna Zabel.
Summary, etc.: Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Target Audience Note: "Not rated."
Canadian Home Video Rating: G (suitable viewing for all ages).
System Details Note: DVD; NTSC, Region 1; widescreen presentation; stereo.
Language Note: Closed-captioned.
Subject: Hatha yoga.
Genre: Instructional films.
Nonfiction films.

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