Healthy cookbooks for families: clean eating and slow cooker recipes [electronic resource] / Elicia Zahler and Celena Tolman.
- ISBN: 9781631878732 (electronic bk.)
- ISBN: 1631878735 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Speedy Publishing Books : 2013.
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|Summary, etc.:|| Healthy Cookbooks For Families: Clean Eating and Slow Cooker Recipes The Healthy Cookbooks for Families features two sections that help create unique and delicious family meals, the first section is about slow cooker recipes, and the second section contains the clean eating diet plan. Both of these sections contains many recipes that are healthy and delicious and gives you enough of a variety to plan meals for a couple of weeks in advance. With today's busy lifestyles it is tougher to feed a family healthy nutritious meals on a convenient food diet. The recipes within this book contain healthy whole foods, fresh fruits and vegetables, whole grains and lean meats. The meals are delicious even the children will enjoy eating them. By having a recipe to follow, the preparation is easy. The first section of the book covers slow cooker meals with these categories: What is the Difference Between a Slow Cooker and a Crock Pot, Slow Cookers and Food Safety, The Advantages to Cooking with a Slow Cooker, Tips for Making the Most of Your Slow Cooker, You can Even Make Meatloaf in the Slow Cooker, Breakfast Recipes, Snack, Dessert, and Appetizer Recipes, Soup and Stew Recipes, and Main Dish and One Dish Meals, plus a 5 Day Meal Plan. A sampling of the recipes included are: Spaghetti, Famous Beef Pot Roast, Mexican Tortilla Soup, Chunky Chicken Stew, Peach Cheesecake, and Quick Chocolate Nut Clusters. The second section of the cookbook covers the clean eating diet with these categories: The Clean Diet, Benefits of Clean Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5 Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, and Beverages. A sampling of the recipes included are: Caribbean Cooler, Caribbean Fruitsicles, Perfect Strawberry Parfait, Cauliflower Fanfare, No Problem Grilled Jerk Chicken, and Reuben Supreme Sandwich.
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