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Lucid dreaming: a concise guide to awakening in your dreams and in your life / Stephen LaBerge.

LaBerge, Stephen. (Author).
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Record details

  • ISBN: 9781591798361 (electronic bk.)
  • ISBN: 1591798361 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Sounds True : 2009.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
System Details Note:
Mode of access: World Wide Web.
Subject: Lucid dreams.
Dream interpretation.
Electronic books.

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