Lucid dreaming: a concise guide to awakening in your dreams and in your life / Stephen LaBerge.
View other formats and editions
- ISBN: 9781591798361 (electronic bk.)
- ISBN: 1591798361 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Sounds True : 2009.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
|System Details Note:|| Mode of access: World Wide Web.
Search for related items by subject