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Don't bite the hook: finding freedom from anger, resentment, and other destructive emotions [electronic resource] / Pema Chödrön.

Chödrön, Pema. (Author). Chd̲rn̲, Pema. (Added Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781590308547 (sound recording : hoopla Audio Book)
  • ISBN: 1590308549 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (3hr., 30 min.)) : digital.
  • Edition: Unabridged.
  • Publisher: [United States] : BettterListen!LLC : 2015.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Taught by Pema Chödrön.
Summary, etc.: In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can stay centered in the midst of difficulty, improve stressful relationships, step out of the downward spiral of self-hatred, and awaken and have compassion for ourselves and others.
System Details Note: Mode of access: World Wide Web.
Subject: Conduct of life.
Self-actualization (Psychology)

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