The fearless heart: the practice of living with courage and compassion / Pema Chödrön.
- ISBN: 9781590309117 (sound recording : hoopla Audio Book)
- ISBN: 1590309111 (sound recording : hoopla Audio Book)
- Physical Description: 1 online resource (1 audio file (300 min.)) : digital
- Edition: Unabridged.
- Publisher: [United States] : BettterListen!LLC : 2015.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Participant or Performer Note:|| Reading by the author of her 2010 book.
|Summary, etc.:|| Fear and guilt are two of the greatest challenges we face on the spiritual path-but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chd̲rn̲ presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us overcome shame and guilt, remain courageous in the face of pain, transform our relationships with difficult people, and increase our feelings of generosity and compassion.
|System Details Note:|| Mode of access: World Wide Web.
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|Subject:||Spiritual life > Buddhism.
Meditation > Buddhism.
Self-acceptance > Religious aspects > Buddhism.